ALKEME LIBRARY → SELF CARE → YOU, WELL
ALKEME LIBRARY · SELF CARE
YOU, WELL
Self-care for girls
Growing up comes with a lot of noise about how girls should look, feel and be.
We made something quieter.
YOU, WELL is a practical little guide to caring for your skin, body and inner
world, from simple skincare and post-sport recovery to rest, confidence,
boundaries and learning to listen to yourself.
Created by alkeme as part of our growing library of ritual, wellbeing and
self-care resources.
Free download
Download the free ebook
INSIDE YOU'LL FIND
SIMPLE RITUALS FOR YOUNG + CHANGING SKIN
Self-care doesn’t need to be complicated. A few gentle rituals for skin, body and everyday wellbeing.
Balance Skin Care Pack
A simple everyday ritual for young and changing skin.
Acne Serum
Targeted support without declaring war on your skin.
Summer Glow Lotion
Hydration for bodies that swim, move, sweat and live.
Lip Balm
One tiny ritual you can carry everywhere.
Summer Berry Tea
Because self-care happens from the inside too.
CREATED FOR GAME ON, GIRLS!
This special edition of YOU, WELL
was created in support of Mandurah
Swimming Club’s GAME ON, GIRLS!
Beyond the Blocks event, helping
girls remain connected to sport,
confidence, community and
themselves.
20 SEPTEMBER 2026
