ALKEME LIBRARY → SELF CARE → YOU, WELL
ALKEME LIBRARY · SELF CARE
YOU, WELL
Self-care for girls
Growing up comes with a lot of noise about how girls should look, feel and be.
We made something quieter.
YOU, WELL is a practical little guide to caring for your skin, body and inner
world, from simple skincare and post-sport recovery to rest, confidence,
boundaries and learning to listen to yourself.
Created by alkeme as part of our growing library of ritual, wellbeing and
self-care resources.
Free download
Download the free ebook
INSIDE YOU'LL FIND
SIMPLE RITUALS FOR YOUNG + CHANGING SKIN
Self-care doesn’t need to be complicated. A few gentle rituals for skin, body and everyday wellbeing.
Balance Skin Care Pack
A simple everyday ritual for young and changing skin.
Acne Serum
Targeted support without declaring war on your skin.
Summer Glow Lotion
Hydration for bodies that swim, move, sweat and live.
Lip Balm
One tiny ritual you can carry everywhere.
Summer Berry Tea
Because self-care happens from the inside too.
COMMUNITY + CONNECTION
Supporting young women to feel well, connected and at home in themselves.
At alkeme, wellbeing grows through relationship—with ourselves, with community and with the living world around us.
Through selected partnerships and sponsorships, we support initiatives that help young women and girls build confidence, nurture self-awareness and stay connected to the people and practices that strengthen them.
FEATURED INITIATIVE
GAME ON, GIRLS!
YOU, WELL is being shared in support of Mandurah Swimming Club’s GAME ON, GIRLS!—an initiative helping girls remain connected to sport, confidence, community and themselves.
20 SEPTEMBER 2026
